Fantastic Four: Tom Thibodeau lists most conditioned Knicks

Run, Knicks, run!

That’s how Tom Thibodeau plans to roll out his young and athletic New York Knicks beginning in the preseason.

The Knicks will face the Detroit Pistons on the road Friday at 7 p.m. E.T.

“I would assume that’s the plan. Every day we do a lot of transition drills, guys getting up and down. Everybody work super hard to get into shape to play that way. That’s the plan, so let’s see if we can execute tomorrow,” Dennis Smith Jr. said on zoom call Thursday after the Knicks wrapped up their short training camp.

The Knicks were tied with the Cleveland Cavaliers and the Orlando Magic for 23rd place in pace at 100.9 last season. The Milwaukee Bucks led the league at 107.2.

Thibodeau never cracked the top-15 during his two seasons with a young Minnesota team. But to his defense, he surrounded Karl-Anthony Towns and Andrew Wiggins with veterans and played to their strengths, especially when Jimmy Butler came aboard.

This Knicks team is far different than what he had in Minnesota. So he’s playing the hand that has been dealt to him.

Tough cookies, fit rookies

To be able to sustain an up-tempo game, they need to be in their best shape. Thibodeau was pleased, especially with four players who showed up for the training camp fit and ready to go.

“Our two young guys, obviously they have a lot to learn, but in terms of commitment and conditioning, they’re really, really impressive,” said Thibodeau referring to his rookies Obi Toppin and Immanuel Quickley.

Both rookies benefited from the extended period of preparation for the Draft and the short turnaround time.

Toppin and Quickley will have their first taste of NBA action Friday night as they will mix it up against fellow rookies Killian Hayes, Saddiq Bey, and Isaiah Stewart of Detroit.

For them, this amounts to their summer league.

“I didn’t think the speed of the game would be too much faster, but it’s actually been a lot faster,” Quickley said. “I feel like Kentucky, they do a great job of preparing, but until you get out there and experience a full practice and going up and down really fast, there’s really nothing like it. I think the speed of the game has been the biggest jump, and I feel like I’m making a great jump. Every single day I feel like I’m getting better.”

Quickley could be in for a rude awakening on Friday when he and Toppin will experience the intensity, albeit watered down, of a real NBA game.

It will be a good gauge for both Thibodeau and Pistons coach Dwayne Casey on how their rookies and newcomers will fit into what they’re trying to do.

“The college game is very different from the NBA game. So there’s an adjustment period that you go through,” Thibodeau said.

There will be rookie jitters for sure. But Toppin and Quickley have sounded confident throughout the camp. The Knicks fans are anxious to watch them walk the talk.

Big bets on vets

It will be exactly nine months since the Knicks last played an NBA game. Among the holdovers and veterans, two Knicks have impressed Thibodeau with their conditioning.

“I would say the vets who stood out the most were actually two – I would say, Julius, who’s in great shape, and Kevin Knox is in really good shape as well,” Thibodeau said.

Both forwards have chips on their shoulders. Randle will be in his second season with the team, hoping to become a better leader. Knox, meanwhile, is aching to bounce back after a lackluster sophomore season.

Despite being the most conditioned Knicks, they will not necessarily garner the most minutes. Thibodeau will use the preseason games to experiment on different combinations for his regular-season rotations.

“We’ve been mixing and matching, and we’re still evaluating. I’m gonna meet with the coaches,” Thibodeau said.

“Obviously, there will be a larger rotation in this first game. But we’ll use it for preseason games and probably some games into the regular season as well before we settle in for our final rotation.”

While the Knicks rotation will be unpredictable, one thing is sure.

Run, Knicks, run!

Follow this writer on Twitter: @alderalmo

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